The best green smoothies for St Patrick's day
For St Patrick's day, Elly la Fripouille has selected a few recipes of the best green smoothies! Today is the occasion to prepare and enjoy healthy green smoothies!
Spinach-banana-avocado smoothie
1 handful spinach
1 frozen banana
1/2 small avocado
1/4 cup of unsweetened almond milk (or ½ cup if you prefer it more creamy)
1/2 tsp vanilla
1/4 tsp cinnamon
Blend until it gets creamy and smooth!
source: greatist
Spinach-orange smoothie
1 navel orange, peeled
1/2 banana, peeled
1 cup tightly packed organic spinach
1/4 cup coconut water, adjusted as desired
1 tablespoon hemp seeds, optional
Add all ingredients to a blender with a few ice cubes and blend on high to combine (Add more coco water if you want more consistency)
source: savvysassymoms
Ginger-orange green smoothie
1 1/2 cups filtered water
4 generous handfuls fresh spinach
4 romaine leaves (optional)
2 navel oranges
2 ripe bananas
1"-2" knob of fresh ginger
1 cucumber (optional) peel if not organic
Blend all the ingredients until smooth.
Tip: if you don’t have a high-powered blender, first blend the spinach and romaine until smooth, then add the remaining ingredients and blend.
source: bridgidgallagher
Green detox smoothie
1 cup green tea, chilled
1 cup loosely packed cilantro
1 cup loosely packed organic baby kale (or another baby green)
1 cup cucumber
1 cup pineapple
juice of 1 lemon
1 tablespoon fresh ginger, grated
½ avocado
Put everything in the blender, blend until smooth and enjoy a delicious smoothie!
source: helloglow